Weigh In record (no journal entry) for 24 January 2016
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178.2 lb
Lost so far: 61.4 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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502 kcal
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Fat: 13.81g | Prot: 23.05g | Carb: 59.42g.
Lunch: Kraft Macaroni & Cheese 2%, Kroger Fully Cooked Bacon, 2% Fat Milk. more...
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losing 7.0 lb a week
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easeato's weight history
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