Weigh In record (no journal entry) for 23 October 2009
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2009:
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227 kcal
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Fat: 4.00g | Prot: 12.29g | Carb: 36.13g.
Breakfast: tea. Lunch: peppered steak casserole soup. more...
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gaining 7.0 lb a week
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Mrs wills 's weight history
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