March 2010 |
Tue 9th: |
853 *
|
43%
|
fat: 27.00g |
| |
protein: 31.44g |
| |
carbs: 123.70g |
|
2572*
|
1719
|
Mon 8th: |
997 *
|
50%
|
fat: 31.65g |
| |
protein: 46.45g |
| |
carbs: 137.72g |
|
-
|
-
|
February 2010 |
Fri 26th: |
171
|
9%
|
fat: 0.70g |
| |
protein: 10.12g |
| |
carbs: 31.95g |
|
-
|
-
|
Thu 25th: |
1465
|
73%
|
fat: 16.75g |
| |
protein: 34.97g |
| |
carbs: 129.97g |
|
2373
|
908
|
Wed 24th: |
980 *
|
49%
|
fat: 32.43g |
| |
protein: 24.84g |
| |
carbs: 68.88g |
|
-
|
-
|
October 2009 |
Fri 23rd: |
227
|
11%
|
fat: 4.00g |
| |
protein: 12.29g |
| |
carbs: 36.13g |
|
-
|
-
|
Tue 20th: |
385
|
19%
|
fat: 18.30g |
| |
protein: 3.75g |
| |
carbs: 44.12g |
|
-
|
-
|
Mon 19th: |
1077
|
54%
|
fat: 38.53g |
| |
protein: 51.96g |
| |
carbs: 131.14g |
|
2521*
|
1444
|
Sun 18th: |
418 *
|
21%
|
fat: 23.12g |
| |
protein: 25.05g |
| |
carbs: 23.06g |
|
-
|
-
|
Sat 17th: |
295
|
15%
|
fat: 11.93g |
| |
protein: 12.10g |
| |
carbs: 33.95g |
|
-
|
-
|
Fri 16th: |
1180
|
59%
|
fat: 50.98g |
| |
protein: 42.47g |
| |
carbs: 138.54g |
|
2205
|
1025
|
Thu 15th: |
1916
|
96%
|
fat: 63.48g |
| |
protein: 79.18g |
| |
carbs: 202.10g |
|
2205
|
289
|
Wed 14th: |
1100
|
55%
|
fat: 39.50g |
| |
protein: 41.19g |
| |
carbs: 119.55g |
|
2881
|
1781
|
Tue 13th: |
1760
|
88%
|
fat: 55.18g |
| |
protein: 75.03g |
| |
carbs: 247.31g |
|
2562*
|
802
|
Mon 12th: |
1286
|
64%
|
fat: 34.76g |
| |
protein: 81.20g |
| |
carbs: 161.22g |
|
2780*
|
1494
|
Fri 9th: |
2725
|
136%
|
fat: 113.07g |
| |
protein: 60.16g |
| |
carbs: 238.52g |
|
2361
|
364
|
Thu 8th: |
2516
|
126%
|
fat: 63.73g |
| |
protein: 112.48g |
| |
carbs: 244.93g |
|
2009
|
507
|