Weigh In record (no journal entry) for 06 September 2011
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167.8 lb
Lost so far: 3.7 lb.
Still to go: 22.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2011:
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758 kcal
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Fat: 13.02g | Prot: 19.33g | Carb: 144.67g.
Breakfast: Wheat Biscuits, Tea Presweetened with Sugar, Sugar. Lunch: Fruit Yogurt (Nonfat), Jams and Preserves, Butter, Tea Presweetened with Sugar, Tea Presweetened with Sugar, Multigrain Bread. more...
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2336 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 9 hours. more...
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gaining 1.0 lb a week
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