stacy robbins's Journal, 05 September 2011

how do i weigh less at night than i have all day? same thing happened yesterday. weird.

Diet Calendar Entry for 05 September 2011:
1118 kcal Fat: 36.83g | Prot: 112.94g | Carb: 86.11g.   Breakfast: Strawberries, hard boiled egg, quaker low fat granola. Lunch: bagel thins, cottage cheese, honey peanut butter. Dinner: Milk (Nonfat with Added Vitamin A), eas whey protein, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Whole Natural Almonds, tostitos monterey jack queso, kroger rice cakes. more...

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Comments 
Very weird... It is usually the other way around..... I wonder if it is to do with fluid retention - particularly if you weigh after exercising 
06 Sep 11 by member: Sk1nnyfuture

     
 

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