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abane
Journal
05 Sep 11
abane's Journal, 05 September 2011
abane's Profile
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Weigh In record (no journal entry) for 05 September 2011
172.6 lb
Lost so far:
3.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
1630 kcal
Fat: 89.00g | Prot: 45.00g | Carb: 172.50g.
Lunch:
Beef Taco.
Dinner:
Crispy Chicken Caesar Wrap, Cheese Puffs.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Double Stuf Sandwich Cookies, Lo-carb Monster Energy.
more...
2565 kcal
Activities & Exercise:
Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours.
more...
gaining 1.4 lb a week
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