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I am so happy, I went away for the weekend and stuck to the plan perfectly. Now to bring on the exericse... starting today.
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249.8 lb
Lost so far: 15.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2011:
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1266 kcal
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Fat: 88.12g | Prot: 97.39g | Carb: 15.65g.
Breakfast: eggs, kirkland bacon. Lunch: coscto pepperoni, kraft cheddar cheese meduim. Dinner: ceasar dressing, butter, halibut. Snacks/Other: cucumber, peppers. more...
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losing 4.7 lb a week
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 Comments
keep up the good work, Barb! I'm in your corner cheering you on!!
05 Sep 11 by member: Evie1010
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