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Holiday Weekend and I am at a standstill. to be expected of course as my body changes it tries to adjust its needs.
I made it through the BSU vs Georgia game without digging in to the sugar trap...Unfortunate I learned that because of my sugarfree, less intake lifestyle, my Wine to celebrate hit harder and faster. thinking I will need to change my choice of beverage a little for the next BSU game.
I am still finding that the occasional diet soda is causing me to crave sweets - so far, I am doing OK avoiding.
Almonds, Berries and Trisket like crackers have been helpful in curbing my hunger/cravings.
Today there is much to do. Now to move on and do it.
Diet Calendar Entries for 05 September 2011:
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1222 kcal
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Fat: 52.53g | Prot: 40.76g | Carb: 150.09g.
Breakfast: Almonds, instant coffee. Lunch: carls junior french fries, Wheat Pita Pocket, hummus red pepper. Dinner: water, red tea, pasta shells, light miracle whip, olives, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Potato Chips, sonic sugar free cherry limeade, Almonds. more...
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2165 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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