joquinn's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 September 2011:
1841 kcal Fat: 134.67g | Prot: 130.73g | Carb: 28.26g.   Breakfast: heavy cream, butter, olive oil, onion, red bell pepper, mushroom, bacon, egg. Lunch: broccoli, mayo, lettuce, chicken. Dinner: celery, chicken broth, 100% Whole Grain Flaxseed, parmesan cheese, ground chicken. Snacks/Other: havarti, ground beef, mushroom, almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joquinn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.