Weigh In record (no journal entry) for 21 January 2016
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130.0 lb
Lost so far: 49.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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670 kcal
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Fat: 54.71g | Prot: 31.08g | Carb: 11.21g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter. Lunch: Cooked Broccoli (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 1.8 lb a week
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jenniferchel's weight history
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