Weigh In record (no journal entry) for 05 September 2011
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271.4 lb
Lost so far: 15.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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4356 kcal
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Fat: 196.31g | Prot: 162.19g | Carb: 342.89g.
Breakfast: Milk, Tomato, Country Style Pork Sausage, Mozzarella Cheese, Egg. Lunch: Beer, Cheese. Dinner: Guacamole, Qdoba Queso Burritto, Qdoba. Snacks/Other: Almond Butter, Bananas, Cherry, Ice Cream. more...
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steady weight
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banstyk's weight history
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