RachelEsther's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011

170.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

524 kcal

Fat: 30.47g | Prot: 30.45g | Carb: 30.14g. Breakfast: Egg White, Hearty Thick Cut Bacon, English muffin. Lunch: Bratwurst. more...

2129 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...


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RachelEsther's weight history