| April 2013 |
| Tue 16th: |
290 *
|
14%
|
fat: 7.50g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 11th: |
459 *
|
23%
|
fat: 12.72g |
| |
protein: 40.39g |
| |
carbs: 47.96g |
|
-
|
-
|
| Wed 10th: |
1671 *
|
84%
|
fat: 30.72g |
| |
protein: 96.39g |
| |
carbs: 235.06g |
|
-
|
-
|
| Tue 9th: |
1997 *
|
100%
|
fat: 44.52g |
| |
protein: 126.17g |
| |
carbs: 244.17g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2199*
|
-
|
| March 2013 |
| Fri 29th: |
494 *
|
25%
|
fat: 18.82g |
| |
protein: 40.52g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 28th: |
235 *
|
12%
|
fat: 11.75g |
| |
protein: 18.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
531 *
|
27%
|
fat: 10.76g |
| |
protein: 14.06g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 6th: |
1669 *
|
83%
|
fat: 59.45g |
| |
protein: 52.89g |
| |
carbs: 237.29g |
|
-
|
-
|
| Sat 5th: |
1701 *
|
85%
|
fat: 58.15g |
| |
protein: 63.32g |
| |
carbs: 148.55g |
|
-
|
-
|
| Fri 4th: |
1376 *
|
69%
|
fat: 46.91g |
| |
protein: 46.95g |
| |
carbs: 129.05g |
|
-
|
-
|
| Thu 3rd: |
1189 *
|
59%
|
fat: 30.15g |
| |
protein: 48.36g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 2nd: |
1644 *
|
82%
|
fat: 24.73g |
| |
protein: 50.01g |
| |
carbs: 153.77g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
432 *
|
22%
|
fat: 22.23g |
| |
protein: 24.10g |
| |
carbs: 33.53g |
|
2667*
|
 2235
|
| Thu 6th: |
837 *
|
42%
|
fat: 56.43g |
| |
protein: 32.08g |
| |
carbs: 49.36g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
250 *
|
12%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1034 *
|
52%
|
fat: 64.97g |
| |
protein: 39.73g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 7th: |
285 *
|
14%
|
fat: 4.75g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
690 *
|
34%
|
fat: 19.62g |
| |
protein: 36.50g |
| |
carbs: 91.75g |
|
-
|
-
|
| Sat 22nd: |
1212 *
|
61%
|
fat: 38.35g |
| |
protein: 58.50g |
| |
carbs: 153.25g |
|
-
|
-
|
