Register  |  Sign In

RachelEsther's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 25th: 69 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2014
Tue 14th: 1554 * 78%
fat: 66.97g
|
protein: 114.29g
|
carbs: 132.38g
- -
Mon 13th: 1210 * 60%
fat: 56.00g
|
protein: 67.00g
|
carbs: 118.00g
- -
April 2013
Tue 16th: 290 * 14%
fat: 7.50g
|
protein: 19.00g
|
carbs: 32.00g
- -
Thu 11th: 459 * 23%
fat: 12.72g
|
protein: 40.39g
|
carbs: 47.96g
- -
Wed 10th: 1671 * 84%
fat: 30.72g
|
protein: 96.39g
|
carbs: 235.06g
- -
Tue 9th: 1997 * 100%
fat: 44.52g
|
protein: 126.17g
|
carbs: 244.17g
- -
Thu 4th: - - 2199* -
March 2013
Fri 29th: 494 * 25%
fat: 18.82g
|
protein: 40.52g
|
carbs: 46.00g
- -
Thu 28th: 235 * 12%
fat: 11.75g
|
protein: 18.50g
|
carbs: 16.50g
- -
January 2013
Thu 17th: 531 * 27%
fat: 10.76g
|
protein: 14.06g
|
carbs: 100.00g
- -
Sun 6th: 1669 * 83%
fat: 59.45g
|
protein: 52.89g
|
carbs: 237.29g
- -
Sat 5th: 1701 * 85%
fat: 58.15g
|
protein: 63.32g
|
carbs: 148.55g
- -
Fri 4th: 1376 * 69%
fat: 46.91g
|
protein: 46.95g
|
carbs: 129.05g
- -
Thu 3rd: 1189 * 59%
fat: 30.15g
|
protein: 48.36g
|
carbs: 115.66g
- -
Wed 2nd: 1644 * 82%
fat: 24.73g
|
protein: 50.01g
|
carbs: 153.77g
- -
December 2012
Thu 13th: 432 * 22%
fat: 22.23g
|
protein: 24.10g
|
carbs: 33.53g
2667*  2235
Thu 6th: 837 * 42%
fat: 56.43g
|
protein: 32.08g
|
carbs: 49.36g
- -
January 2012
Mon 2nd: 250 * 12%
fat: 4.50g
|
protein: 23.00g
|
carbs: 27.00g
- -
November 2011
Tue 29th: 1034 * 52%
fat: 64.97g
|
protein: 39.73g
|
carbs: 80.02g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.