Weigh In record (no journal entry) for 22 October 2009
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304.5 lb
Lost so far: 9.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2009:
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726 kcal
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Fat: 24.57g | Prot: 25.19g | Carb: 107.41g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: fruit corner, Chicken. more...
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losing 3.9 lb a week
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the jedi pimpz's weight history
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