kls_toujour's Journal, 20 January 2016

Thank Buddha I live far from the nearest BK.
After 5 months being burger-free I just had a sudden craving for a burger.
I'm so going to bed early tonight lol.

Diet Calendar Entries for 20 January 2016:
1205 kcal Fat: 57.89g | Prot: 51.67g | Carb: 125.04g.   Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Water, Toufayan Bakeries Wholesome Wheat Wraps, Lettuce, Cherry Tomatoes, Red Sweet Pepper, Grated Dry Cheddar or American Type Cheese, Fried Egg. Lunch: Chunky Style Beef Noodle Soup, Puerto Rican Style Codfish Fritter (Bacalaito). Dinner: Water, Herbalife Herbal Tea Concentrate - Lemon, Bananas, Hulled Sunflower Seeds, Bob's Red Mill Flaxseed Meal, Peanuts in Shell (Shell Not Eaten), Grace Instant Oatmeal Porridge, Nestle Nestum Cereal. more...
1850 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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