Cfaiken's Journal, 04 September 2011

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Weigh In record (no journal entry) for 04 September 2011

260.0 lb Lost so far: 15.0 lb. Still to go: 125.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2011:

1547 kcal

Fat: 64.52g | Prot: 72.46g | Carb: 173.36g. Breakfast: Almonds, Quick Oatmeal (1 or 3 Minutes), Coffee, LIBBY'S JUICY JUICE-BERRY. Lunch: Potato & Cheddar Perogi, Baked Beans, Chocolate Chip Cookie. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.0 lb a week

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Cfaiken's Journal, 04 September 2011

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