|
Out to breakfast this morning. Had eggs benedict and the total calorie count came to 770 !!! Needless to say, I will finish the day with 2 Viscalus shakes and will try not to go over my 1000 cals.
Diet Calendar Entry for 03 September 2011:
|
770 kcal
|
Fat: 36.94g | Prot: 35.34g | Carb: 71.57g.
Breakfast: Hash Brown (Frozen or Dry Mix), coffee, hollandaise sauce, english muffin, ham slice, eggs. more...
|
|