Weigh In record (no journal entry) for 29 January 2011
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158.8 lb
Lost so far: 19.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1035 kcal
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Fat: 41.10g | Prot: 40.19g | Carb: 133.45g.
Breakfast: Butter, Tomatoes, Rye Bread (Reduced Calorie), Whole Milk. Lunch: gyoza chicken. Dinner: Dry Soba Japanese Noodles, Stir-fry Vegetables, Creamy Peanut Butter, Sesame Oil, Sugar, Soy Sauce. more...
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losing 2.6 lb a week
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NinaBalke's weight history
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