manthisnamesux's Journal, 16 January 2016

190.0 lb Lost so far: 25.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2405 kcal

Fat: 129.00g | Prot: 113.04g | Carb: 164.82g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Culver's Wisconsin Cheese Curds, Culver's Cheese ButterBurger (Double), Culver's Culver’s Root Beer. more...

2434 kcal

Activities & Exercise: phone count - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...