Weigh In record (no journal entry) for 16 January 2016
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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2865 kcal
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Activities & Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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Steves's weight history
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