| January 2016 |
| Sat 16th: |
-
|
-
|
|
2865*
|
-
|
| December 2013 |
| Sun 29th: |
738 *
|
34%
|
fat: 47.76g |
| |
protein: 40.02g |
| |
carbs: 35.48g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
375 *
|
17%
|
fat: 11.89g |
| |
protein: 12.29g |
| |
carbs: 55.45g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
210 *
|
10%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
2785*
|
-
|
| June 2013 |
| Sun 30th: |
-
|
-
|
|
2681*
|
-
|
| Fri 28th: |
357 *
|
16%
|
fat: 6.55g |
| |
protein: 6.52g |
| |
carbs: 71.34g |
|
-
|
-
|
| Thu 27th: |
1609
|
57%
|
fat: 75.55g |
| |
protein: 62.82g |
| |
carbs: 190.52g |
|
3155*
|
 1546
|
| Wed 26th: |
1728 *
|
62%
|
fat: 83.53g |
| |
protein: 92.30g |
| |
carbs: 158.45g |
|
3282*
|
1554
|
| Sat 8th: |
-
|
-
|
|
2616*
|
-
|
| May 2013 |
| April 2013 |
| Wed 24th: |
-
|
-
|
|
2461*
|
-
|
| Wed 3rd: |
612 *
|
22%
|
fat: 10.87g |
| |
protein: 25.27g |
| |
carbs: 107.96g |
|
-
|
-
|
| Tue 2nd: |
1094 *
|
39%
|
fat: 31.03g |
| |
protein: 64.50g |
| |
carbs: 149.35g |
|
3196*
|
2102
|
| March 2013 |
| Mon 11th: |
429 *
|
15%
|
fat: 21.20g |
| |
protein: 11.52g |
| |
carbs: 52.26g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
810 *
|
29%
|
fat: 13.25g |
| |
protein: 25.34g |
| |
carbs: 160.73g |
|
-
|
-
|
| Tue 12th: |
598 *
|
21%
|
fat: 29.72g |
| |
protein: 18.14g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 8th: |
811 *
|
29%
|
fat: 18.12g |
| |
protein: 35.62g |
| |
carbs: 130.68g |
|
-
|
-
|
| Thu 7th: |
1252 *
|
45%
|
fat: 40.93g |
| |
protein: 48.53g |
| |
carbs: 178.13g |
|
-
|
-
|
| Wed 6th: |
605 *
|
22%
|
fat: 8.83g |
| |
protein: 25.94g |
| |
carbs: 110.33g |
|
3023*
|
2418
|
| Tue 5th: |
600 *
|
21%
|
fat: 8.83g |
| |
protein: 25.94g |
| |
carbs: 110.33g |
|
-
|
-
|
| Mon 4th: |
530 *
|
19%
|
fat: 8.83g |
| |
protein: 22.94g |
| |
carbs: 95.33g |
|
3049*
|
2519
|
| Sun 3rd: |
-
|
-
|
|
3265*
|
-
|
| Fri 1st: |
2002 *
|
72%
|
fat: 90.55g |
| |
protein: 94.52g |
| |
carbs: 198.34g |
|
2793*
|
791
|
| January 2013 |
| Thu 31st: |
710 *
|
25%
|
fat: 27.75g |
| |
protein: 16.84g |
| |
carbs: 116.23g |
|
2409*
|
1699
|
| Wed 30th: |
1245 *
|
44%
|
fat: 30.73g |
| |
protein: 48.66g |
| |
carbs: 197.09g |
|
2803*
|
1558
|
