missylou1's Journal, 16 January 2016

199.6 lb Lost so far: 3.4 lb.    Still to go: 49.6 lb.    Diet followed 100%.

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763 kcal

Fat: 25.38g | Prot: 17.88g | Carb: 106.65g.   Lunch: Pure Leaf Sweet Tea, Butter (Salted), Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Grilled Chicken Tenderloins. Dinner: Lipton Sweetened Iced Tea, Olive Garden Garden-fresh Salad with Dressing. more...

2450 kcal

Activities & Exercise: Walking dogs - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...