tunalw's Journal, 15 January 2016

Yay, Friday! Three day weekend. Skyped with my sister for the first time. Right out of the Jetsons. (Only the older crowd might get that; real sci-fi coming to life.) Five days and no candy. A huge achievement. Tomorrow will be my baby's birthday. He will be 25.Time goes so fast.

Diet Calendar Entries for 15 January 2016:
898 kcal Fat: 26.07g | Prot: 42.11g | Carb: 75.13g.   Breakfast: Great Value 100% Pure Orange Juice From Concentrate, Nature's Own Honey Wheat Bread, Poached Egg, Coffee, Water. Lunch: Panera Bread Balsamic Vinaigrette (Half), StarKist Foods White Albacore Tuna in Water, Lettuce Salad with Assorted Vegetables, Water. Dinner: Chardonnay Wine, Artichoke Salad in Oil, Cooked Broccoli (from Fresh), Baked Breaded or Battered Fish. more...
2173 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

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