Weigh In record (no journal entry) for 02 September 2011
|
245.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1952 kcal
|
Fat: 60.57g | Prot: 86.74g | Carb: 269.29g.
Breakfast: Cheerios, milk. Lunch: swiss cheese, corn, brocolli, veal . Dinner: mustard, mayo, american cheese, swiss cheese, turkey slice, philadelphia cream cheese, bagel, bread, sweet tea. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmie mccants's weight history
|