| May 2014 |
| Sat 10th: |
1075 *
|
57%
|
fat: 37.99g |
| |
protein: 97.72g |
| |
carbs: 88.23g |
|
-
|
-
|
| Fri 9th: |
1393 *
|
73%
|
fat: 56.44g |
| |
protein: 74.47g |
| |
carbs: 161.41g |
|
-
|
-
|
| Thu 8th: |
1854 *
|
98%
|
fat: 46.74g |
| |
protein: 91.44g |
| |
carbs: 283.71g |
|
-
|
-
|
| Sat 3rd: |
1928 *
|
101%
|
fat: 46.89g |
| |
protein: 84.40g |
| |
carbs: 294.92g |
|
-
|
-
|
| Fri 2nd: |
1411
|
74%
|
fat: 48.29g |
| |
protein: 78.04g |
| |
carbs: 183.92g |
|
-
|
-
|
| Thu 1st: |
1636 *
|
86%
|
fat: 41.98g |
| |
protein: 135.71g |
| |
carbs: 190.50g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
580 *
|
31%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 26th: |
1456 *
|
77%
|
fat: 21.93g |
| |
protein: 31.86g |
| |
carbs: 287.03g |
|
-
|
-
|
| Fri 25th: |
1705
|
90%
|
fat: 44.95g |
| |
protein: 75.16g |
| |
carbs: 239.59g |
|
-
|
-
|
| Thu 24th: |
1841 *
|
92%
|
fat: 60.27g |
| |
protein: 65.97g |
| |
carbs: 275.16g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1491 *
|
75%
|
fat: 42.99g |
| |
protein: 77.19g |
| |
carbs: 204.89g |
|
-
|
-
|
| Thu 20th: |
1340 *
|
67%
|
fat: 26.79g |
| |
protein: 106.92g |
| |
carbs: 174.57g |
|
-
|
-
|
| Wed 19th: |
1502 *
|
75%
|
fat: 35.55g |
| |
protein: 83.94g |
| |
carbs: 220.83g |
|
4539
|
 3037
|
| August 2012 |
| Sat 25th: |
257 *
|
14%
|
fat: 5.10g |
| |
protein: 19.03g |
| |
carbs: 34.03g |
|
-
|
-
|
| Thu 23rd: |
1551 *
|
86%
|
fat: 60.26g |
| |
protein: 86.64g |
| |
carbs: 161.59g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
214 *
|
10%
|
fat: 5.18g |
| |
protein: 14.10g |
| |
carbs: 29.13g |
|
-
|
-
|
| Wed 25th: |
858 *
|
41%
|
fat: 30.85g |
| |
protein: 43.88g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 24th: |
579 *
|
28%
|
fat: 6.57g |
| |
protein: 33.34g |
| |
carbs: 101.73g |
|
-
|
-
|
| Mon 23rd: |
1093 *
|
52%
|
fat: 10.19g |
| |
protein: 69.15g |
| |
carbs: 187.75g |
|
-
|
-
|
| Sun 22nd: |
1195 *
|
57%
|
fat: 60.87g |
| |
protein: 71.53g |
| |
carbs: 71.92g |
|
-
|
-
|
