Weigh In record (no journal entry) for 02 September 2011
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167.8 lb
Lost so far: 0.2 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2011:
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1843 kcal
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Fat: 56.49g | Prot: 62.29g | Carb: 278.07g.
Breakfast: pepper, salt, potatoes, Watermelon, maple sirop, eggs, coffee. Dinner: iced tea mcdonald, french fries, cheeseburger mcdonald. more...
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2214 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 4 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...
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losing 0.7 lb a week
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sarkamage's weight history
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