Start Weight:(31 Aug 11) 168.0 lb
Current Weight:(19 Sep 11) 161.0 lb
Goal Weight:125.0 lb
following: sarkamage's own diet
performance: losing 1.2 lb a week

FatSecret member since: 31 Aug 11

sarkamage's Weight History

sarkamage's Latest Member Challenges

  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress

sarkamage's Cookbook

cals: 416kcal | fat: 9.83g | carbs: 7.64g | prot: 69.78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
cals: 122kcal | fat: 5.27g | carbs: 16.83g | prot: 2.47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
view complete cookbook

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sarkamage's journal

31 August 2011

Bon encore une idée folle que je ne suis même pas certaine que je vais suivre à la lettre. J'aime mangé mais j'ai besoin de tenir un bon ne ...
on diet sarkamage's own diet  

sarkamage's Recent Food & Exercise

sarkamage's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

sarkamage's Recent Activity

sarkamage's Own Activity

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sarkamage's Buddies

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Other Member Diet Recent Activity

Missycoles joined challenge Act 1: LCHFIF.
gusttavoroas recorded a Weigh In at 152.1 lb.
57yrnotbad updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BulletProof3 commented on their Journal Entry.
carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.