sarkamage

Start Weight:(31 Aug 11) 168.0 lb
Current Weight:(19 Sep 11) 161.0 lb
Goal Weight:125.0 lb
following: sarkamage's own diet
performance: losing 1.2 lb a week

FatSecret member since: 31 Aug 11

sarkamage's Weight History


sarkamage's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
 


sarkamage's Cookbook

cals: 416kcal | fat: 9.83g | carbs: 7.64g | prot: 69.78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
cals: 122kcal | fat: 5.27g | carbs: 16.83g | prot: 2.47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
view complete cookbook

Other Related Links

Members


sarkamage's journal

31 August 2011

Bon encore une idée folle que je ne suis même pas certaine que je vais suivre à la lettre. J'aime mangé mais j'ai besoin de tenir un bon poid...je ne ...
on diet sarkamage's own diet  

sarkamage's Recent Food & Exercise

sarkamage's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

sarkamage's Recent Activity

sarkamage's Own Activity

No recent activity.

sarkamage's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS commented on skwhite's Journal Entry.
spinx1971 supported Firelair's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnalieseS recorded a Weigh In at 119.9 lb.
Paketbote recorded a Journal Entry and a Weigh In at 140.0 lb.
sbot recorded a Journal Entry and a Weigh In at 229.3 lb.
yogifly updated their Food Diary.
Bejemot recorded a Weigh In at 189.6 lb.