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spilled
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207.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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773 kcal
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Fat: 17.04g | Prot: 68.27g | Carb: 102.77g.
Breakfast: 1% Fat Milk, Go Lean, Florida Pink and Red Grapefruit, Complete Whey Protein. Lunch: #4 Turkey Tom. more...
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losing 1.4 lb a week
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