Weigh In record (no journal entry) for 02 September 2011
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1077 kcal
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Fat: 64.24g | Prot: 44.92g | Carb: 72.09g.
Breakfast: parmesan cheese, Egg. Lunch: oatmeal cookie, potato salad, broccoli salad, ham sandwich. more...
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losing 8.4 lb a week
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stp356's weight history
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