JamieUSM's Journal, 02 September 2011

I was supposed to start yesterday and haven't, so I think that's part of the bloating. Still frustrating.
139.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
1697 kcal Fat: 81.10g | Prot: 106.31g | Carb: 131.80g.   Breakfast: Lean 1 Chocolate Shake. Lunch: Light Lemonade, Chips & 3-Cheese Queso, Qdoba Mexican Grill Mini Chicken Quesadilla & Mexican Gumbo (Craft 2). Dinner: Brown Gravy, Beef Brisket (Whole, Lean Only), Turkey & Cheese Sandwich. Snacks/Other: Brownie with Icing, Winterfresh Gum. more...
gaining 8.4 lb a week

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