I was supposed to start yesterday and haven't, so I think that's part of the bloating. Still frustrating.
|
139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1697 kcal
|
Fat: 81.10g | Prot: 106.31g | Carb: 131.80g.
Breakfast: Lean 1 Chocolate Shake. Lunch: Light Lemonade, Chips & 3-Cheese Queso, Qdoba Mexican Grill Mini Chicken Quesadilla & Mexican Gumbo (Craft 2). Dinner: Brown Gravy, Beef Brisket (Whole, Lean Only), Turkey & Cheese Sandwich. Snacks/Other: Brownie with Icing, Winterfresh Gum. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|