Dolsy's Journal, 14 January 2016

Weigh In record (no journal entry) for 14 January 2016
170.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2016:
246 kcal Fat: 7.93g | Prot: 8.86g | Carb: 36.03g.   Breakfast: Whole Milk, corn flakes. more...
2283 kcal Activities & Exercise: Housework - 1 hour and 20 minutes, Zumba - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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