Weigh In record (no journal entry) for 01 October 2010
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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63 kcal
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Fat: 0.19g | Prot: 11.01g | Carb: 3.63g.
Breakfast: Red Onions, Cooked Egg White. more...
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gaining 0.4 lb a week
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