Weigh In record (no journal entry) for 17 December 2010
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122.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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229 kcal
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Fat: 6.60g | Prot: 22.36g | Carb: 19.96g.
Breakfast: 2% Milk American Cheese Singles, 100% Whole Wheat Bread, Butter (Salted), Cooked Egg White. more...
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gaining 1.3 lb a week
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