firefly3013's Journal, 13 January 2016

135.0 lb Lost so far: 36.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 49.75g | Prot: 23.25g | Carb: 124.25g.   Dinner: Aunt Jemima Light Maple Syrup, Bisquick Blueberry Pancakes, Plumrose Premium Bacon, Coco-Cola Classic (12 oz). Snacks/Other: M&M's Peanut Butter M & M's Brownie. more...

1907 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes. more...