Weigh In record (no journal entry) for 12 January 2016
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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90 kcal
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Fat: 0.14g | Prot: 1.27g | Carb: 23.52g.
Breakfast: Metamucil Fiber Capsules, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, gnc Gnc vitamin b12. more...
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steady weight
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