Weigh In record (no journal entry) for 01 September 2011
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225.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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186 kcal
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Fat: 2.21g | Prot: 4.49g | Carb: 40.73g.
Breakfast: Honey, Cheerios. more...
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steady weight
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fisherbrent's weight history
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