mandyrojas17's Journal, 11 January 2016

182.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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743 kcal

Fat: 20.49g | Prot: 37.88g | Carb: 131.32g.   Breakfast: Flavorite Sliced Strawberries, Herbalife Nutritional Shake Mix - Wild Berry, Bananas, Soy Milk, Weis Quality Oatmeal. Lunch: Mayonnaise, Deli Turkey or Chicken Breast Meat, Rye Bread. more...

2063 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...