Jennchess's Journal, 19 October 2009

I have to get through a day without falling apart and snacking tonight...that is my main goal today!!

Diet Calendar Entries for 19 October 2009:
1737 kcal Fat: 43.64g | Prot: 66.79g | Carb: 286.35g.   Breakfast: creamer single serv portion, sugar, almond breeze, banana, hodges mill oat bran. Lunch: strawberry yogurt, very vanilla soymilk, kroger cooked ham, natures own double fiber wheat. Dinner: sweet Chili Chicken with broccoli and green beans. Snacks/Other: creamer single serv portion, sugar, donut holes, Chewy Dark Mocha Almond Bar, power bar harvest peanut butter chocolate chip, power alley chocolate chip bar. more...
2690 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Standing - 8 hours. more...

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