|
I only have 3 vices, I'm gonna work on 2 of them.
Lose weight
quit smoking
sex
losing weight and quit smoking, I only have 15 smokes left.
Diet Calendar Entries for 10 January 2016:
|
1108 kcal
|
Fat: 38.34g | Prot: 59.83g | Carb: 134.01g.
Breakfast: Coffee. Lunch: Lay's Classic Potato Chips (28.3g), Ham and Cheese Sandwich. Dinner: Tuna Salad Sandwich, Great Value Soup & Oyster Crackers, Chef's Cupboard Chunky Sirloin Burger Soup. Snacks/Other: Coffee (Brewed From Grounds). more...
|
|
3403 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
|