Hosshead54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 6th: - - 3404* -
January 2016
Wed 20th: 9 * 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
3587  3578
Tue 19th: 1444 80%
fat: 70.27g
|
protein: 69.02g
|
carbs: 121.11g
3377  1933
Mon 18th: 1786 99%
fat: 105.36g
|
protein: 59.42g
|
carbs: 152.92g
3419  1633
Sun 17th: 1241 * 69%
fat: 54.26g
|
protein: 47.95g
|
carbs: 140.18g
3408  2167
Tue 12th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
3382  3375
Mon 11th: 1043 58%
fat: 33.85g
|
protein: 66.66g
|
carbs: 117.21g
3405  2362
Sun 10th: 1108 62%
fat: 38.34g
|
protein: 59.83g
|
carbs: 134.01g
3403  2295
October 2015
Sat 24th: 833 46%
fat: 9.36g
|
protein: 54.08g
|
carbs: 138.74g
- -
Wed 21st: 1530 * 85%
fat: 79.52g
|
protein: 191.00g
|
carbs: 0.00g
- -
August 2015
Tue 25th: 1241 * 69%
fat: 42.22g
|
protein: 44.20g
|
carbs: 175.84g
3307  2066
Mon 24th: 1480 82%
fat: 60.51g
|
protein: 63.86g
|
carbs: 169.15g
4021  2541
Sun 23rd: 2170 121%
fat: 133.28g
|
protein: 98.67g
|
carbs: 133.58g
3299  1129
Sat 22nd: 1419 79%
fat: 31.29g
|
protein: 55.55g
|
carbs: 234.54g
3572  2153
Fri 21st: 1284 71%
fat: 39.46g
|
protein: 71.06g
|
carbs: 156.54g
2758  1474
Thu 20th: 2496 139%
fat: 152.14g
|
protein: 69.85g
|
carbs: 206.28g
2771  275
Wed 19th: 1063 59%
fat: 28.99g
|
protein: 46.48g
|
carbs: 158.84g
3331  2268
Tue 18th: 1270 71%
fat: 51.49g
|
protein: 40.95g
|
carbs: 161.32g
3345  2075
Mon 17th: 1514 84%
fat: 87.18g
|
protein: 92.10g
|
carbs: 84.11g
4085  2571
Sun 16th: 1199 67%
fat: 50.91g
|
protein: 45.11g
|
carbs: 146.98g
3832  2633
May 2015
Mon 4th: 1365 80%
fat: 52.69g
|
protein: 102.14g
|
carbs: 127.38g
3383  2018

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