Weigh In record (no journal entry) for 10 January 2016
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202.5 lb
Lost so far: 29.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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2463 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (slow) - 25 minutes, Stretching (yoga) - 10 minutes. more...
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gaining 3.5 lb a week
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khangee's weight history
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