sarkamage's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 August 2011:
2848 kcal Fat: 110.54g | Prot: 68.03g | Carb: 399.73g.   Breakfast: coffee, croissant. Lunch: sausage, mayonnaise, cucumber, cheese crackers, peach, butter, oil, pasta. Dinner: iced tea, sushis. Snacks/Other: ketchup chip, water, Nutri-Grain Cereal Bar Kellogg's. more...
3129 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Driving - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Sleeping - 5 hours, Resting - 4 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarkamage's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.