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Yesterday was a struggle. I was craving chocolate so bad along with a cherry coke from sonic. I made it thru the day without one. Thank you God. But I did have a weak moment when my son didn't finish his piece of pizza from domino's. However I am feeling much stronger today. I know I can expect those hard days exp. at the beginning. AS they say new day new start.
Diet Calendar Entries for 08 January 2016:
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1334 kcal
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Fat: 43.52g | Prot: 48.69g | Carb: 195.83g.
Breakfast: Tuna Salad Sandwich. Lunch: Dr. Pepper Dr. Pepper Ten (Can), Progresso Chicken & Sausage Gumbo Soup. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Reese's Reese's Pieces. more...
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2908 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Stairs (Climbing Stairs) - 1 minute, Walking (exercise) - 3.5/mph - 13 minutes, Housework - 2 hours, Sitting - 3 hours, Sleeping - 5 hours, Resting - 5 hours and 6 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Shopping - 5 minutes, Driving - 23 minutes. more...
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