Weigh In record (no journal entry) for 08 January 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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2941 kcal
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Fat: 133.52g | Prot: 143.31g | Carb: 267.58g.
Breakfast: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Brie Cheese, Bananas, Egg, Whole Milk, Sour Dough Bread. Lunch: Latte Coffee, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Sugar. Dinner: Five Guys Fries (1/2 Regular), Old Fashioned, Five Guys Mayonnaise, Five Guys Hamburger. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.8 lb a week
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