Weigh In record (no journal entry) for 31 August 2011
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276.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2011:
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898 kcal
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Fat: 35.71g | Prot: 81.31g | Carb: 68.38g.
Lunch: Roasted Broiled or Baked Chicken Breast, Salmon. Snacks/Other: banana, peanut butter. more...
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losing 14.7 lb a week
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banstyk's weight history
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