Weigh In record (no journal entry) for 26 August 2011
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113.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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2088 kcal
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Fat: 80.79g | Prot: 59.38g | Carb: 299.12g.
Breakfast: Tea (Brewed), Orange Juice, Pink Lady Apple Bag, Yeast Extract, Wholemeal Thick Sliced Bread. Lunch: Chips, McChicken Sandwich. Dinner: Onion Gravy (Dry, Dehydrated), bigga marrowfat processed peas, British Potatoes, Irish Recipe Sausage. Snacks/Other: Fondant Ice Dohnut, Yorkshire Pudding, Glucose Tablets(Orange). more...
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1658 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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