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St
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114.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2011:
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1985 kcal
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Fat: 63.99g | Prot: 88.47g | Carb: 270.13g.
Breakfast: Egg & Cheese Croissan'wich, Fiber Plus Chocolatey Peanut Butter. Lunch: Honey Bourbon Chicken (Small), Baked Potato Chips. Dinner: Shrimp Lo Mein, Steamed Peking Dumplings. Snacks/Other: Fortune Cookie, Low Fat Ice Cream Bars - French Vanilla Truffle, Nonfat Frozen Yogurt. more...
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2032 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Standing - 4 hours, Bicycling (moderate) - 13/mph - 50 minutes, Sleeping - 6 hours, Resting - 5 hours and 40 minutes. more...
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steady weight
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