Register or Sign In

shawniebabie10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1988 * 110%
fat: 78.60g
|
protein: 65.84g
|
carbs: 247.93g
2029*  41
Wed 22nd: 1953 * 108%
fat: 78.60g
|
protein: 78.84g
|
carbs: 240.43g
2029*  76
Tue 21st: 1848 * 103%
fat: 65.60g
|
protein: 80.84g
|
carbs: 238.93g
2029*  181
Mon 20th: 1861 * 103%
fat: 73.35g
|
protein: 84.09g
|
carbs: 230.43g
1698*  163
Sun 19th: 2036 * 113%
fat: 66.51g
|
protein: 80.66g
|
carbs: 260.53g
2043*  7
Sat 18th: 2070 * 115%
fat: 73.50g
|
protein: 74.00g
|
carbs: 225.06g
2013*  57
Fri 17th: 1892 * 105%
fat: 68.38g
|
protein: 50.75g
|
carbs: 269.00g
1942*  50
Thu 16th: 1915 * 106%
fat: 64.73g
|
protein: 93.76g
|
carbs: 245.68g
1942*  27
Wed 15th: 1856 * 103%
fat: 72.00g
|
protein: 70.00g
|
carbs: 204.06g
2051*  195
Tue 14th: 1942 * 108%
fat: 69.58g
|
protein: 77.74g
|
carbs: 241.47g
1942*
Mon 13th: 1880 * 104%
fat: 63.00g
|
protein: 95.00g
|
carbs: 255.00g
1692*  188
Sun 12th: 1858 * 103%
fat: 38.50g
|
protein: 71.50g
|
carbs: 286.50g
2040*  182
Sat 11th: 2028 * 113%
fat: 73.41g
|
protein: 98.58g
|
carbs: 215.70g
2087*  59
Fri 10th: 2180 * 121%
fat: 71.63g
|
protein: 63.00g
|
carbs: 321.50g
1942*  238
Thu 9th: 1923 * 107%
fat: 80.45g
|
protein: 73.60g
|
carbs: 238.31g
1974*  51
Wed 8th: 1993 * 111%
fat: 71.41g
|
protein: 97.08g
|
carbs: 238.64g
1695*  298
Tue 7th: 2104 * 117%
fat: 74.78g
|
protein: 64.64g
|
carbs: 303.21g
2331*  227
Mon 6th: 2204 * 122%
fat: 65.12g
|
protein: 59.48g
|
carbs: 345.54g
2059*  145
Sun 5th: 2026 * 113%
fat: 90.06g
|
protein: 81.70g
|
carbs: 231.25g
2109*  83
Sat 4th: 1593 * 88%
fat: 62.30g
|
protein: 88.10g
|
carbs: 175.80g
1698*  105

Other Related Links

Members