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125.5
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125.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2011:
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2258 kcal
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Fat: 112.36g | Prot: 172.69g | Carb: 51.61g.
Breakfast: Cream (Half & Half) , Bacon, Egg. Lunch: Golden Flaxseed, Deviled Eggs, Cheese Heads String Cheese, Chicken Breast (Skin Not Eaten). Dinner: Cheese Heads String Cheese, Cabernet Sauvignon Wine, Classic Mexican 4 Cheese Shredded Cheese, Chicken Breast (Skin Not Eaten), Olive Oil, Baby Spinach. Snacks/Other: Endulge Chocolate Carmel Mousse Bar (Atkins), Caramel Chocolate Peanut Nougat Bar. more...
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1907 kcal
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Activities & Exercise:
Elliptical and arms - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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