thinkpink838's Journal, 17 October 2009

ok...new day. I am back on the right track. Last night was BAD! but today is a new day. Last night during the Yankees game...I muched out! I ate 2 fried cheese sticks, 1 small cheedar and bacon skin, 6 fries, 2 fried tacoitos with lite sour cream and 2... 8 oz glasses of Soda.

Today...it's back on track time...atleast my headache is gone! going to walk during the soccer game..and start moving. Had a healthy protien breakfast and water to flush out the Coke. I need to find some low fat reciepes for the Yankees game tonight! Can't munch out again!

Diet Calendar Entry for 17 October 2009:
209 kcal Fat: 5.98g | Prot: 32.86g | Carb: 4.05g.   Breakfast: egg whites, water, red peppers, mar. Snacks/Other: string cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



thinkpink838's weight history


thinkpink838's Recent Activity

thinkpink838's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

pasinbyyou recorded a Weight Entry at 331.0 lb.
perks54 commented on Chef Martin's Journal Entry.
Chef Martin recorded a Journal Entry.
fitnessforevs44 commented on Chef Martin's Journal Entry.
cpene4262 commented on Chef Martin's Journal Entry.
caz60 supported snakeyjane's Journal Entry.
Coverack recorded a Weight Entry at 194.4 lb.
witchmd53 recorded a Weight Entry at 157.0 lb.